Hi, I’m Skye.
I’m a certified integrative nutrition health coach living in Austin, Texas. Cooking has been a passion of mine for years, and I love sharing healthy recipes with others. I think that food should be exciting and delicious, no matter what restrictions or allergies you may have!
Because I have Hashimotos – a thyroid autoimmune disease – I’ve had to change the way I eat and live my life. I know first hand how difficult of a time (post diagnosis/major diet or life change) this can be, and hope to be the support system and guidance you’ve been missing!
I don’t follow any specific diet, but I find my body feels best when I eat a diet high in plants, healthy fats, and lean proteins, and avoid dairy, grains, and refined sugars – so you’ll find most of the recipes I post here to fall under those guidelines. In addition, I like to make my recipes accessible to everyone, so whenever possible, I include swaps to make something vegan, Whole30, AIP, you name it!
If you have any questions, are interested in working with me, or just want to say hi, please feel free to reach out via my contact page – I’d love to connect with you!